cooking, naturally.

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ayurvedic  |  plant-based  |  whole-food  |  preservative-free 
gluten-free  |  seasonal  |   fresh

natural cooking lessons

We'll come to your home and teach you or your helper how to prepare good, natural food - without the nasties.

Choose the food from our menu and we'll show you how it's done!

 

Things you'll learn:

 - Dangers of unnatural food

 - Ayurveda & cooking energetics

 - Natural cooking methods

 - Food combinations

 - Freshness & prana

 - Right equipment & timing

We'll come to your home and teach you or your helper how to prepare good, natural food - without the nasties.

Choose a dish from our menu and we'll show you how it's done!

 LENGTH
2-2.5 hours


PRICES

1,000hkd / lesson
4,500hkd / 5 lessons

*Prices include 1 x meal & 1 x side. Additional food is charged extra.

 

mindful meal 1

hk autumn | winter menu

Bridge Menu Summer.jpg
 

we want to share what good food means to us

Our team have years of combined experience in Ayurveda, holistic healing & education, gut health, and the Hong Kong Food & Beverage industry.
 

We only want to feed people food that will make them well, not just taste good.

 

reach out to find out more! 

we also tailor workshops to fit
individual needs.

volunteers are also welcome to

participate in developing our

permaculture site.

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